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Listen: A simple guide to having a healthy and happy life

Karlyn Sullivan-Jones is a former member of the Air Force, and a trained counsellor who has just published a great new wellness book called Be Inspired! Create balance and wellbeing for your mind, body, and soul.

In this interview with Andrew Whiteside, Karlyn explains the motivation behind the book and how well-being is easy to achieve.

Press play to listen to the interview:

The book is available on Karlyn’s website and some bookstores in New Zealand from early February 2022.


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